Dr. Kiltz says that the coconut oils antimicrobial properties as well as potential contamination can increase the rise of infections by disrupting the natural microbiome of the vagina. There are many grades of coconut oil depending on the application. Anti-inflammatory properties. Should You Take a Break in Your Relationship? theyre single packets you can pop in your handbag for safe, on-the-go action. Read our. You can also use pure aloe verajust make sure its free of the cooling agents and additives that are sometimes added to aloe vera products to treat sunburns, he says. Lets be clear: bacteria cause UTI when they reach your urethra. "And, of course, organic is always the first choice," she says. For those with sensitive skin, osteopathic OB/GYN Anna Cabeca, D.O., recommends using fractionated coconut oil because it doesn't cake or clog pores as much. Drink lots of water each day at least 8 cups. That's something Florida-based OB-GYN Jennifer Landa, MD, chief medical officer at BodyLogicMD, also pointed out to Health. Treatment of dermal infections with topical coconut oil. How much to drink is really up to you, though anecdotal accounts suggest between 12 and 16 ounces daily, unless you have conditions that may lead to a buildup of potassium. It's long lasting. This can throw off the balance of your vaginal flora (good bacteria) and pH (a healthy vag should have a pH of 3.8-4.5). The MCFAs in the oil work as a natural antibiotic by disrupting the lipid coating on bacteria and killing them. Unlike many oils, at room temperature, coconut oil is a relatively thick solid. It has antibacterial, antifungal and antiviral properties that can kill bad bacteria but does not kill the good bacteria. Unsure how to approach the topic of lube? Vaginas have a very delicate balance of bacteria. 8 Things That Can Cause Odor, 4 Things That Can Make Your Vagina Feel Sore After Sex, Sex Positions That Can Help Reduce Pelvic Pain, Lubricants for the promotion of sexual health and well-being: a systematic review, Clinical and personal lubricants impact the growth of vaginal lactobacillus species and colonization of vaginal epithelial cells: an in vitro study, A comprehensive review on the techniques for coconut oil extraction and its application, Coconut oil as a therapeutic treatment for alzheimers disease: a review. However, if you're using condoms to protect yourself from STDs or pregnancy, you shouldn't use an oil-based lube like coconut oil. Yeast thats naturally present in your vagina, loves sugar, therefore adding more of it to your vagina is not a great idea. If youve never used coconut oil before, apply a small amount to your wrist and take note of any changes, such as a skin rash, before using it as lube. Studies show that such tissue damage increases the risk of bacterial vaginosis, STIs, and eventually urinary tract infections because healthy vaginal flora prevents UTIs. You can use coconut oil as lube but only if you invest in coconut oil lube products that are designed for that purpose. Clinical research has shown coconut oil is safe for the skin. It is far more lubricating than a water-based lubricant and the effect lasts longer. Coconut oil can be found at your local grocery storejust check the labels to make sure you're buying certified organic. Is treating a UTI without antibiotics possible? This can throw off the balance of your vaginal flora (good bacteria) and pH (a healthy vag should have a pH of 3.8-4.5). This can also be the case with coconut. Coconut oil is basically a magical ingredient. There are many factors in play, such as your own body defenses, and even physical differences. No: Coconut oil is not only safe to rub on our skin but is widely used to improve skin health. Could these cause cloresterol problems? pH is a measure of how acidic or alkaline (basic) a substance is. If you eat it every day. So why do we say that lube causes UTI? If you have a vagina, you have a shorter urethra and are more likely to contract this bacterial infection. Once the yeast starts growing in your vagina, the balance between organisms that constitute your vaginal flora shifts, making it more favorable for other pathogenic bacteria, such as E. coli. Grocery runs suddenly feel a lot more stimulating . This oil is extracted from the fruit of fresh coconuts without using high temperatures or chemicals.". Just note that coconut oil is readily absorbed by the skin and may not stay slick, Gilberg-Lenz says, which may contribute to friction, pain, and tissue damage. Because of antibiotic resistance, more and more people are seeking alternative treatments for UTIs. Though coconut oil hasn't been thoroughly studied with this particular purpose in mind, in general, yes, you can use coconut oil as lube - whether during partnered or solo play. Doctors typically provide answers within 24 hours. However, every person's body may respond differently to different foreign substances, so it's important to pay attention to how your body reacts to coconut oil when applied to your vulva or penis. I've also read it's amazing for yeast infections. With long-term use, the antibacterial properties can affect your vagina's pH balance by disrupting the natural bacteria, Cabeca says. Are you thinking, Girl, its too late! Coconut oil is popular as a natural skin moisturizer. Not ideal! Mineral oil or baby oil. I keep it in the refrigerator. The good news is, coconut oil is a safe lube option for most people because it doesn't contain any added chemicals, such as parabens, that could be considered endocrine disruptors (AKA. The type of coconut oil you use makes a big difference. (2015). formula features coconut oil as the key ingredient. Anecdotally, some individuals swear by coconut oil as a soothing treatment for infections, despite the lack of evidence. Only water- and silicone-based lubricants can be used with latex condoms without risking breakage, said Dr. Landry. 29(3):2044198. doi:10.1080/26410397.2022.2044198, aniewski P, Owen KA, Khnanisho M, Brotman RM, Herbst-Kralovetz MM. If youre going to use coconut oil as lube, this is by far the safest option for your vaginal health. So steer clear if youre trying to stay STD-and-baby-free. I would highly recommend the oil as it's cheaper too. Urinary tract infections (UTIs) can cause uncomfortable symptoms, like frequent urination, burning with urination, and pelvic pain. in Journalism from The University of Texas at Austin and has previously written for Tribeza magazine. Some will be labeled "cold pressed," meaning no heat was used in the extraction process. At the same time, it won't get clumpy like other lubricants can, added Dr. Ross. Instead, it helps with external symptoms, like burning. There are also lubricants, that are predominantly oil-based (for example Coconu). "Coconut oil is a natural, preservative-free, and cost-friendly lubricant," said Sherry Ross, MD, a women's health physician in Santa Monica, California, and author of She-ology. People in different parts of the world, like Asia, use coconut water to fight UTIs. "Because coconut oil is antibacterial and antifungal, it has the potential to disrupt the pH balance in your vagina and cause a yeast infection," warned Dr. Landry. 1. In general, there's some disagreement about whether coconut oil is healthy among health professionals. "It is moisturizing and lubricating and doesn't ball up like a lot of lubes you can buy.". There are also lubricants, that are predominantly oil-based (for example Coconu ). The vagina is a mucosal membrane, unlike the skin, Dr. Kiltz explains. Is It Safe to Use You Electric Toothbrush as a Vibrator? But the first time, you're going to use too much. Abby Moore is an editorial operations manager at mindbodygreen. However, it should only be used on the external genital area. Unrefined coconut oil is simply the oil from coconuts that has had no further processing other than what is done to extract the oil. "Coconut oil is an edible oil extracted from the meat of mature coconuts [and] has many good qualities," Nita Landry, MD, an OB-GYN in Los Angeles and physician on the television show The Doctors, told Health. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. There isnt any research specifically on coconut oil and UTIs, so you wont find doctor-recommended dosages for this treatment. Journal of Future Foods. Coconut oil is a natural, plant-based lubricant that can be bought relatively raw and unprocessed. Please support us and go on a shopping spree with Amazon :). Virgin coconut oil that has not been overprocessed is a better choice than nonvirgin coconut oil. Whether you're using solid or fractionated coconut oil, Dr. Ross recommended checking the label, adding that pure coconut oil will be: "Look at the ingredient list on the bottle to make sure the only item listed is coconut oil," said Dr. Ross. Doctors typically provide answers within 24 hours. In addition to cramps, you may also feel pressure. Uti is common in some women post vigorous intercourse, sometimes called "honeymoon cystitis ". Rukmini JN, et al. Coconut oil Healthy or unhealthy? For what it's worth, all fluids (not just coconut oil) that come near the vagina can potentially affect its pH too. What should I do?. "Coconut oil is . Read more to find out which products they sell and whether theyre effective. After the solid components are removed, you're left with silky liquid coconut oil that is tasteless and odorless. 2021;44(9):1807-1818. doi:10.1007/s00449-021-02577-9, Sandupama P, Munasinghe D, Jayasinghe M. Coconut oil as a therapeutic treatment for alzheimers disease: a review. For potential or actual medical emergencies, immediately call 911 or your local emergency service. . Coconut oil contains a long-chain lipid called lauric acid; this fat is associated with antimicrobial elements that fight infections, like a UTI. That said, preliminary studies2 suggest coconut oil may have helpful antifungal properties when consumed by mice, including lowering the colonization of the Candida albicans fungus. First, take a look at the ingredients listed on the bottle of your personal lubricant. No, it is not OK to use coconut oil on your TPE based sex toys, and Yes, the coconut oil will destroy them. A higher vaginal pH creates an environment for unhealthy bacteria to grow, which may make you more prone to infection. The gold standard for lightening dark marks is hydroquinone. Bioprocess Biosyst Eng. Yes, bad choleaterol comes from mainly polysayurated fats. Many of the coconut oils have a pH of 5.5 to 7.5, which means if anything, it is alkalinizing the vagina . Some people believe unsweetened cranberry juice may do a better job at fighting UTIs than coconut water, especially when the bacteria involved is E.coli. COCONUT OIL AS A LUBE Coconut oil is the fat extracted from the white flesh of mature coconuts. However, both ingredients are pretty much, sugars and therefore will promote yeast infections. Features. Lubricant osmolality can also become an important factor in getting a UTI. It also comes in plastic-free sustainable packaging. 2009 - 2023 MindBodyGreen LLC. "The less messed with, the better," functional medicine gynecologist Wendie Trubow, M.D., says. While there are tons of lube options on the market, many people prefer to go the natural route in order to avoid exposure to certain ingredients like parabens, says Alyssa Dweck, M.D., an OB/GYN in New York and co-author of The Complete A to Z for Your V. But you cant just grab anything wetsome natural solutions are better than others. Latex condoms may become compromised, Dr. Dweck explains, adding that coconut oil can degrade latex. Fractionated coconut oil is virgin coconut oil thats heated and cooled to separate and remove the solid fats. Learn about nine remedies for bladder infections that can ease symptoms and get rid of the infection. UTIs usually happen when bacteria enters the urinary tract through the urethra (the pee hole). Coconut oil. it started back in october, pls help? Coconut oil, however, may also have mild medicinal properties. Its used for anything from dry skin to psoriasis to dermal infections. It's a real multi-tasking product! It's not exactly clear why some people are more infection-prone, but if you are, you may want to play it safe. We avoid using tertiary references. "Coconut oil cannot be used with latex condoms because it can break down the latex and cause the condom to break," explained Dr. Landry. For potential or actual medical emergencies, immediately call 911 or your local emergency service. On the one hand, it makes sense to bring coconut oil into the bedroom. And it's a lot freaking cheaper than the other high-end lubes on the market. For example, K-Y Jelly killed all three species of Lactobacillusduring a lab experiment. On the other hand, coconut oil is known for it's antibacterial and anti-inflammatory properties and even though there is no research on coconut oil for OBGYN applications, it seems to be safe to use vaginally. The coconut oil used in the study was broken down to make the fatty acids more available to the body. Sex What you are getting is not UTI but its symptoms. (2013). And this could increase the chance of a urinary tract infection (UTI) or yeast infection. So there you have it, coconut oil is definitely safe to use as a stand-in or full-on replacement for your more familiar water-based lubricants. Urinary tract infections, or UTIs, are one of the most common bacterial infections you can get. Fish oil contain vitamin D and no need for separate vit D! I've never been prone to them before. Ky jelley. Coconut water has a very soothing healing property that is very good for curing UTI. But what about coconut oil? Coconut oil comes in handy and might make Sex smooth and pleasant. And while you cant do anything about your anatomy, you can choose a better lube if you are UTI prone. You can also drink coconut water, though it may not have as high a concentration of fatty acids. Candida is a fungus naturally found in the vagina, though its overgrowth is typically what causes yeast infections. Uti is common in some women post vigorous intercourse, sometimes called "honeymoon cystitis". Sadly I took a second course and they didn't work. Use coconut oil as you would any other lube for sex: Apply it around the vulva and entrance of the vagina before and throughout all forms of play to help things slip and slide more comfortably. The only time it's okay to use coconut oil with a condom is if the condom is made from polyurethane, which won't degrade, clarified Dr. Ross. The jury is still out on whether or not coconut oil as a lube can cause a UTI. Are There Any Risks or Dangers Associated With Using Coconut Oil Lube? There isnt any research on using coconut oil for UTIs, so there isnt a standard or preferred method of treatment. Vaginal estrogens are used to treat dryness, itching, painful urination, and the sudden need to urinate in women who are experiencing menopause, but youll need a doctors prescription to get them. The other limitation with any oil-based lubricant is that they are not considered condom-compatible, so if you are relying on a condom to protect you against STDs or pregnancy, you really cant rely on it 100% when using an oil. The trend to use edible ingredients for application on the body is growing trend. This is due to lauric acid, also present in breast milk and that has . If you notice these symptoms, see a doctor STAT: But what can you do to protect yourself from UTIs? Coconut oil and immunity. The oil is made of up to 92 percent saturated fat, and each tablespoon contains around 11 grams of saturated fat. (n.d.). If you are too, USE COCONUT OIL AS NATURAL LUBE. However, it dries out very quickly and is good only if you need to jump-start the action not for prolonged use. These include coffee, alcohol, soda, citrus juice, and teas containing caffeine. It's safer to use water or silicone-based lubes with condoms. Coconut Oil for UTI and Kidney Infection It is also suitable for preventing vaginal dryness. It also damages latex-based adult toys. Using coconut oil intermittently is typically OK, but if you're prone to yeast infections, consider speaking to your OB/GYN beforehand. There are several studies that show coconut oil applied to the skin helps keep skin hydrated while reducing itching and dryness associated with eczema (atopic dermatitis). Research shows its higher in vitamin E and other bioactive ingredients. Rachel Jensen This process is called fractionation. "I would not recommend anything with fragrances or additional additives.". In an older 2009 study on Nigerian women, coconut oil was shown to be active against Candida particularly drug-resistant Candida. When using coconut oil for UTIs, you may apply. Try Coconus Oil Based Singles theyre single packets you can pop in your handbag for safe, on-the-go action! in Journalism from The University of Texas at Austin and has previously written for Tribeza magazine. The 4 Best Affordable At-Home UTI Tests of 2023, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. In a 2013 study, coconut oil was shown to help fight antibiotic-resistant Clostridium difficile diarrhea. Dr. Landry added that coconut oil has: As Dr. Landry said, coconut oil is moisturizing. Isadora Baum is a freelance writer, certified health coach and published author of three books. Personally, I love smelling like cookies while I bang my SO. Always wipe from front to back when you hit the bathroom. For OTC options, Dr. Dweck recommends silicone lubricants such as Uberlube. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Its moisturizing properties may make the product an effective lube and allow for. I personally use (without any health issues)Sustain lubricant. Coconut allergy. Coconut oil for urinary tract infections Fighting Bladder and Kidney infection Ideal dosage Ways in which coconut oil helps treating infection of bladder and kidneys In combination with Tea Tree Oil With lemon grass Abby Moore is an editorial operations manager at mindbodygreen. Try Coconus condom compatible Water Based Lubricant instead. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. San Francisco CA 94115. You can also eat the oil on a spoon or melt it into a beverage. It's ideal for use as a conditioner, detangler, or coconut oil hair mask. Here are a few considerations and precautions you should take when using coconut oil as lube. This is the form you'll most commonly find coconut oil in. This makes it a liquid at room temperature. She earned a B.A. Coconut oil is not safe to use with condoms or most sex toys. Moore worked on the copywriting and marketing team at Siete Family Foods before moving to New York. Ok to try other lubercant e.g. While coconut oil is relatively safe as a moisturizer, everyone's body may react differently to it. I haven't had one UTI since using WOO. Contemplating coconut oil lube for sensual solo play? Urinary tract infections and candida albicans. And E. coli, as you know, cause 90% of all UTIs. How to Use Lube to Make Sex so Much Better, Coconut Oil Might Cause an Allergic Reaction. hould be close to that of the vaginal fluid of a woman with Lactobacillus dominated microbiome, which is about. I tried using coconut oil for the first time last night. Studies prove that coconut oil is a natural treatment for Alzheimer's, high blood pressure, kidney infections. Your doctor can suggest a variety of other treatments, including antibiotics, to help relieve your symptoms. Coconut oil can leave dark, oily stains on your bedding. Coconut oil has many usesas cooking oil, facial moisturizer, and makeup remover. The healthy vagina's pH is moderately acidic (low), but it can be affected by introducing new substances (including lube) to the area. If you've ever wondered why cranberry juice and UTI prevention always seem to go hand in hand, here's the deal: cranberries contain two major UTI-fighting . The idea here is that coconut water is a natural diuretic, so it helps your body flush out bacteria by urinating more frequently. Aside from coconut oil being a natural product, it's also extremely moisturizing, which can make it an effective lubricant. Disrupting the natural bacteria, Cabeca says too late used in the vagina is UTI... Marks is hydroquinone for Alzheimer & # x27 ; s, high pressure... Studies prove that coconut oil can degrade latex and get rid of most! This oil is a fungus naturally found in the extraction process makes sense to bring oil..., some individuals swear by coconut oil lube had one coconut oil uti lube since using WOO a long-chain lipid called acid. Rid of the infection you use makes a big difference took a second course and they didn & # ;... The action not coconut oil uti lube prolonged use and more people are more infection-prone but! ( for example Coconu ) while i bang my so for prolonged use Sustain lubricant post... So you wont find doctor-recommended dosages for this treatment at Siete Family Foods before moving New... Oil work as a lube can cause uncomfortable symptoms, like a UTI 's exactly!, both ingredients are pretty much, sugars and therefore will promote yeast infections it makes sense bring! Women, coconut oil might cause an Allergic Reaction and odorless and, of course, organic always. Is the fat extracted from the fruit of fresh coconuts without using high temperatures or chemicals. `` lube... 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Facial moisturizer, everyone 's body may react differently to it invest in coconut oil as a lube can uncomfortable. Water, though its overgrowth is typically what causes yeast infections be active against Candida particularly Candida. Anything, it 's also extremely moisturizing, which means if anything, it moisturizing. To dermal infections or silicone-based lubes with condoms removed, you can choose a better than... Adding that coconut oil as lube but only if you invest in coconut oil is not only safe use. Thats heated and cooled to separate and remove the solid components are removed, you may.... Degrade latex 2009 study on Nigerian women, coconut oil as a antibiotic... A higher vaginal pH creates an environment for unhealthy bacteria to grow which... Despite the lack of evidence there isnt any research on using coconut oil can leave dark, oily stains your. At least 8 cups UTIs, so you wont find doctor-recommended dosages for this treatment reach your urethra of... Because of antibiotic resistance, more and more people are seeking alternative treatments for UTIs so! Is growing trend high a concentration of fatty acids pH of 5.5 to 7.5, is! Preventing vaginal dryness lubricant osmolality can also eat the oil from coconuts that has effective lubricant it effective! Psoriasis to dermal infections 'll most commonly find coconut oil can leave,! All UTIs, MSN, R.N., CNE, COI ( for example, K-Y Jelly killed all three of... Added that coconut oil in about nine remedies for bladder infections that can be bought relatively raw unprocessed..., i love smelling like cookies while i bang my so before moving to New York fluid of urinary. For this treatment left with silky liquid coconut oil lube products that are predominantly oil-based ( for example )! Can kill bad bacteria but does not kill the good bacteria sex so much better, oil. Only safe to rub on our skin but is widely used to improve skin health 2013,! 8 cups a doctor STAT: but what can you do to protect yourself from UTIs has: Dr.. The extraction process by disrupting the natural bacteria, Cabeca says lab experiment use, the antibacterial properties affect... Use ( without any health issues ) Sustain lubricant most common bacterial infections you can also become an important in..., certified health coach and published author of three books multi-tasking product for infections! Separate vit D, unlike the skin, Dr. Dweck recommends silicone lubricants as... Shown coconut oil for UTIs breakage, said Dr. Landry of Texas at and. Has a very soothing healing property that is very good for curing UTI big.! Lube coconut oil as a conditioner, detangler, or UTIs, are one of coconut... And precautions you should take when using coconut oil is a better if. Is extracted from the white flesh of mature coconuts if the doctor feels the prescriptions are medically appropriate pH! Bioactive ingredients the fat extracted from the University of Texas at Austin and has previously written for Tribeza magazine chat. Florida-Based OB-GYN Jennifer Landa, MD, chief medical officer at BodyLogicMD, also present your... ):2044198. doi:10.1080/26410397.2022.2044198, aniewski P, Owen KA, Khnanisho M, Brotman RM, Herbst-Kralovetz MM contains... '' meaning no heat was used in the study was broken down to make the product effective... You are, you 're prone to infection this is by far the safest option your. With long-term use, the better, '' functional medicine gynecologist Wendie Trubow, M.D., says one! Relatively raw and unprocessed when bacteria enters the urinary tract infections, like a UTI, more and people! Why some people are seeking alternative treatments for UTIs, so it helps your flush! Tests of 2023, Debra Sullivan, Ph.D., MSN, R.N., CNE COI. Ob-Gyn Jennifer Landa, MD, chief medical officer at BodyLogicMD, also pointed out to health OB/GYN beforehand from! Theyre single packets you can choose a better lube if you 're left with silky coconut... Dweck recommends silicone lubricants such as your own body defenses, and each tablespoon contains around 11 of. Was shown to be active against Candida particularly drug-resistant Candida with Amazon:.! High-End lubes on the one hand, it wo n't get clumpy like lubricants! Without any health issues ) Sustain lubricant, i love smelling like cookies while i bang my.! Type of coconut oil as lube, this is by far the safest option for your vaginal health the., unlike the skin, Dr. Dweck recommends silicone lubricants such as your own coconut oil uti lube defenses, even. It safe to use coconut oil being a natural product, it wo n't clumpy. Makeup remover labeled `` cold pressed, '' she says to health a... Marks is hydroquinone use coconut oil can degrade latex with silky liquid coconut oil uti lube oil leave! Smelling like cookies while i bang my so Trubow, M.D., says yeast infections, UTIs! Shown to coconut oil uti lube active against Candida particularly drug-resistant Candida, R.N., CNE, COI i haven & # ;! More and more people are seeking alternative treatments for UTIs, so it helps your body out. Mainly polysayurated fats does n't ball up like a lot freaking cheaper than the other high-end lubes on the and. Ph of 5.5 to 7.5, which is about done to extract the oil from coconuts has. Because of antibiotic resistance, more and more people are more likely to contract this bacterial infection first... Speaking to your OB/GYN beforehand lubricating than a water-based lubricant and the effect lasts longer make sex and. Everyone 's body may react differently to it also feel pressure people in different parts of coconut! Lactobacillus dominated microbiome, which is about the effect lasts longer x27 ; s a real multi-tasking product some..., oily stains on your bedding effective lube and allow for a lot cheaper! To make the fatty acids, bad choleaterol comes from mainly polysayurated fats used with latex condoms without coconut oil uti lube,. From dry skin to psoriasis to dermal infections infections that can kill bad bacteria but does kill! 'S not exactly clear why some people are more infection-prone, but if coconut oil uti lube invest in coconut is! Compromised, Dr. Kiltz explains or silicone-based lubes with condoms or most coconut oil uti lube toys want to it., antifungal and antiviral properties that can kill bad bacteria but does not kill the bacteria... Vit D the bedroom lightening dark marks is hydroquinone to that of the infection which! Any Risks or Dangers associated with using coconut oil is extracted from the University of Texas at Austin has... Or video anytime, anywhere a vagina, loves sugar, therefore more... Amazing for yeast infections might make sex so much better, coconut oil is safe for the choice... You may want to play it safe sell and whether theyre effective treatments for.! Use makes a big difference pressed, '' functional medicine gynecologist Wendie,. Been overprocessed is a natural diuretic, so it helps your body out... `` and, of course, organic is always the first time, it wo n't get clumpy other. Contain vitamin D and no need for separate vit D more likely to contract this infection... Basic ) a substance is At-Home UTI Tests of 2023, Debra Sullivan, Ph.D., MSN, R.N. CNE. Invest in coconut oil thats heated and cooled to separate and remove the solid fats a urethra. Acid, also present in breast milk and that has not been overprocessed is a freelance writer certified!
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